So starting today, my new challenge goals are as follows:
In the next 90 Days I will do the following:
lose 3# on my hips
lose 32# of fat
Drink between 80-100 oz of water every day
Cardio 4 times a week
Weight train/Cross train 3 times a week
2/1/13
An Ending and a Beginning
I ended my last challenge today-- and met all my goals!!! I have increased my water intake to at least 64-80 oz a day, fit into size 14 jeans at least twice and I've lost 10 lbs and entered my video into the Project10 contest!!
So starting today, my new challenge goals are as follows:
In the next 90 Days I will do the following:
lose 3# on my hips
lose 32# of fat
Drink between 80-100 oz of water every day
Cardio 4 times a week
Weight train/Cross train 3 times a week
So starting today, my new challenge goals are as follows:
In the next 90 Days I will do the following:
lose 3# on my hips
lose 32# of fat
Drink between 80-100 oz of water every day
Cardio 4 times a week
Weight train/Cross train 3 times a week
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