So starting today, my new challenge goals are as follows:
In the next 90 Days I will do the following:
lose 3# on my hips
lose 32# of fat
Drink between 80-100 oz of water every day
Cardio 4 times a week
Weight train/Cross train 3 times a week
It's not the destination, it's the footsteps along the way--- in all aspects of life
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